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Feelings I’m Afraid To Express

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“The person with the least desire for intimacy always controls intimacy in the relationship…” Dr. David Schnarch

 

 

Three questions to ask yourself about your contribution in relationships:

1). What feelings am I afraid to express? To whom? Why?

2). Is it possible that I’m more committed to controlling others reactions rather than being committed to honestly reveling my feelings?

3). Without speaking/stating our feelings (fear, anger, hurt, jealous, worry, discouraged, shame, etc.) how do we expect to have a closer relationship?