In the years since the 1970s, when it was widely popular, Erhard Seminar Training (EST) has often been cited as a hallmark example of the “human potential” movement fostered by the “me” generation that inspired Tom Wolfe’s article, mentioned earlier.
During a ten-year span, over one million people participated in EST training, including such celebrities as Diana Ross, Valerie Harper, and John Denver. I am aware that EST has been defined as nothing more than a self-indulgent, cult-like movement. I totally understand that perspective, because there were indeed many annoying aspects of the program: the four-day seminars (two weekends) did use a lot of extreme measures such as keeping participants in back-to-back sessions for hours without allowing the use of the bathroom. Such measures were used to break down a person’s ego-defenses, though, and to open us to self examination. I know that our marriage would not have lasted had it not been for how I was affected by those weekends. My exposure to the intense self-searching eventually led to what I refer to as my first conscious moment. A defining moment, indeed!